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Healthy Kootu Recipes


Kootu recipes - healthy vegetable kootus The Tamil word "Kootu" denotes "To add", which constitutes adding Vegetables with forms the dish.

This traditional dish would look semi-solid in consistency & can be prepared in no times. Very less oil is required for kootu preparation & so its simple yet good for health.

I will share some of the Kootu recipes here that were prepared & tried at home.

  • Chow Chow Kootu
  • Vazhakkai pulita kootu
  • Cabbage Kootu
  • Vendakkai Puli Kootu
  • Manathakali Kootu
  • Poosanikai/Ash guard Kootu
  • Aviyal
  • Pudalangai/snake guard Kootu
  • Ladies finger/vendaikai Kootu
  • Keerai


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